Captain Vikram Batra, PVC, is remembered as one of the most courageous soldiers of the Indian Army and a symbol of extraordinary bravery, determination and sacrifice. His story continues to inspire generations of Indians. From a Young Dreamer to a Brave Soldier Born on 9 September 1974 in Palampur, Himachal Pradesh, Vikram Batra grew up […]
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World Physiotherapy Day, observed every year on 8 September, is an opportunity to recognise the important role physiotherapy plays in helping people stay active, recover from illness and injury, and improve their quality of life. What Is Physiotherapy? Physiotherapy is a healthcare approach that focuses on improving movement, strength, flexibility and physical function. Physiotherapists assess
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Krishna Chhathi is a beautiful Hindu tradition associated with the celebration of the birth of Lord Krishna. After the grand festivities of Janmashtami, devotees come together to celebrate the arrival of Bal Gopal with love, devotion and happiness. The Significance of Krishna Chhathi The celebration of Chhathi is connected with the traditional belief of marking
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Teachers’ Day 2026 is a special occasion to express gratitude and appreciation to the teachers who inspire, educate, guide, and empower us to become better individuals. Every year, 5 September is celebrated as Teachers’ Day in India to honor the birth anniversary of Dr. Sarvepalli Radhakrishnan, a renowned philosopher, scholar, educator, and former President of
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Janmashtami, also known as Krishna Janmashtami, is one of the most cherished and spiritually significant festivals celebrated across India. The festival marks the divine birth of Lord Krishna, who is revered as an incarnation of Lord Vishnu and a symbol of love, wisdom, compassion, courage, and righteousness. In 2026, Janmashtami gives devotees an opportunity to come together,
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RUCO (Repurpose Used Cooking Oil) is an initiative that promotes the safe collection and reuse of Used Cooking Oil (UCO). It encourages people and food businesses to dispose of used cooking oil responsibly instead of repeatedly using it or throwing it into drains. 🍳 Why Should We Avoid Reusing Cooking Oil? Repeatedly heating the same
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In today’s busy lifestyle, we often consume more oil, sugar, and salt than our body needs. While these ingredients add taste to our food, consuming them in excess can negatively affect our health. Therefore, adopting the message “Less Oil, Sugar and Salt” is an important step towards a healthier life. 🫗 Use Less Oil Choose
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Good nutrition is essential for a healthy and active life. However, many people do not get enough vitamins and minerals from their daily diet. Food fortification is an effective way to help address these nutritional gaps. What is Food Fortification? Food fortification is the process of adding essential vitamins and minerals to commonly consumed foods
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Holi, the festival of colours, is a significant Hindu celebration marking the arrival of spring. It’s a time for joy, love, and triumph of good over evil. Observed on the full moon day in the month of Phalguna (February-March), Holi is a two-day festival that brings people together, fostering unity and renewal. The Legend of
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National Safety Day is observed annually on March 4th in India to promote safety awareness, accident prevention, and responsible behaviour across workplaces, roads, homes, and public spaces. The 2026 theme, “Engage, Educate & Empower People to Enhance Safety,” highlights the importance of collective responsibility in creating a safer environment. Significance of National Safety Day National
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